I forgot to update my fitness journey on Thursday. Oops.
I was very disappointed with the previous week. I have been doing Turbo jam and walking/jogging daily. I have also been drinking lots of water and trying to eat healthier snacks. I went up 1/2 inch on my chest, but lost 1/2 inch on my waist and 1/4 inch on my hips. My weight is up a pound though. Sigh. So three weeks has me only down 1/2 pound. I could cry.
I am still very exhausted. I napped twice yesterday, although didn't actually sleep much. The kids love to bug me when I lay down.
One plus is that when I measured my muscle gap, it was down to 1-2 fingers wide from 2-3 the previous week! So, that is a plus!
And today I'm hoping to do some actual strength training exercises to, hopefully, help me burn the fat around my midsection.
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